Lifting tissue and

traction toward head 

opens bladder area 

shown on scar that is 1 year old

 and frequently massaged 

Advanced fascial techniques can start after the 4-6 month of consistent yet gentle massage.  Without  using oil or lotion you have already started to feel the opening and softness that has happened. Don't stop now, deep work will really help you to prevent deeper adhesions that can happen in between organs from the surgery. keep doing the 2-5 minutes a day, and that pooch and urge to pee feeling will go away!  Lifting the tissue is an advanced move that greatly reduces chances of bladder issues, but stretches tissue out so that abdominal adhesions don't form in the lower part of the abdomen. Easy to do after several months of traction and rolling techniques, lifting tissue away form your core center will greatly increase the space in between the organs.  Use your breath to help tissue open while stretching and to  decrease tension and stress in your body and being. Feel free to use scar oil after massage is done.